Do you constantly face the problem of stinky and sweaty feet when you run? Do you feel that your shoe starts slipping due to the sweating and starts affecting your run. If this was your case then you will have to buy the best shoe inserts that are suitable for this purpose. There are many types of running shoe inserts in the market ranging from heel pads and cups to full length insoles. One such insert is the sole socks.
What Are Sole Socks?
Most runners feel the need for running shoe inserts because it cushions their feet and also corrects their gait. In addition it also prevents over pronation and supination and gives them better balance. Sometimes the running shoe will not have sufficient space for both the insert and the socks thereby the sole socks were invented. The sole socks is the combination of the insole and socks in such a way that they come in two layers. One layer is absorbent and made with cotton. While the other layer is made of rubber with grooves for stability and grip.
Benefits Of Using Sole Socks
If you are runner then you will benefit by using the sole socks. They are the best shoe insert for your running shoes and a champion of comfort. They will make sure that your feet is dry and that they are cool despite your strenuous work out. They have enhanced cushioning for this purpose. They prevent buildup of moisture, bacteria and odor because the rubber grooves in the insole has holes in them that allows your feet to breathe easily through better circulation of air. Most times constant washing and cleaning of the socks will make them lose their firmness and they start to stretch. If this happens the feet may slip easily and cause problems on ankles and toes. But the sole socks are the best shoe inserts because they will not stretch as they are bound tightly and you don’t have to take special care to wash them, you can simply wash them in the washer.
The sole socks are ideal to maintain happy feet, because they make sure that the feet is healthy. They are able to do this by reducing moisture and odor thus preventing diseases of the feet like irritation, blisters and athlete’s feet. They are also very convenient to use as running shoe inserts in that they don’t add more weight on the foot.